Are you feeling overwhelmed? Are you ready to try something different? Are you struggling Why wait any longer? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.

I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with dealing with anxiety, coping with depression, or navigating life changes, it is important that you know you don't have to be alone in this journey.

Compassionate Psychotherapy for When the World Spins Out of Control

I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.


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Meet Julie Mellow

It is my intention to enter into a therapeutic relationship that initiates a process of respectful conversation regarding what specific changes you wish to make in your life. In clarifying your challenges, we will work together centering on your present circumstance as well as your hopes and expectations for the future. My therapeutic work integrates exploring the attachment style you have experienced throughout your life which is often expressed through emotions and behaviors. Our core focus will include your relational patterns, your responses to life, what you value, and the meaning you attribute to your attitudes and behaviors.


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